Interviews

張蔓莎認為：

《你是可有可無的》的主題是從個人的角度出發，表達了一種對於愛情的思考。歌名的意義在於，聽了之後能讓人感受到一種「可有可無」的情感，這首歌反映了對於某個人的重要性並不高的看法。然而，最主要的概念是強調「先愛自己」，把自己作為重心，只有在愛自己之後，才能真正去愛他人。

這首歌的情感表達並不明確，既不是完全的甜蜜，也不完全是悲傷。某些男性朋友聽完後表示覺得有些甜蜜，因為他們能夠代入那種「女生沒有我不行」的感覺。這展示了不同聽眾對於同一首歌的不同解讀。

在創作過程中，歌詞本身呈現出一種倔強的特質，但在錄音時，自己也意識到了女性在處理這些歌詞時的脆弱感。我回想起之前的作品《細間始終你好》，那首歌表達了對於另一個人的深情，即使那個人不被眾人注意，我仍然認為對方是最好的。與之相比，這首歌的情感卻強調了獨立與自我。

我認為每個女性在經歷戀愛後，可能會達到一種理性的狀態，這種狀態是經過了某些挫折與失落後的結果。雖然自己並未經歷過失去自我的感受，但認為每個人都應該學會先愛自己，才能有能力去愛他人。

在音樂創作的過程中，她強調了與製作人之間的良好合作，並提到《你是可有可無的》是她的第一部曲，將會有更多音樂計劃推出。她也分享了自己在音樂創作中的探索與成長，認識到自己在創作中的獨特性，並感激能夠與其他創作者合作，從中學習。

關於 MV，蔓莎提到自己擔任了導演，並分享了自己對於 MV 畫面的構思。她想表達一種對於情感的淡然，並希望觀眾能夠感受到那種「可有可無」的狀態。MV中的男主角被安排成一個模糊不清的存在，強調了主題的虛無感。

整體而言，《你是可有可無的》在音樂與歌詞上都反映了個人的成長與對愛情的理解，並鼓勵人們學會自愛，從而更好地愛他人。

Sabrina mentioned:

When I created this song, I wanted to express a reflection on love. The title "You Are Dispensable" conveys that, in a certain relationship, the other person's presence isn't very strong. I want listeners to feel that love isn't always so important; the most crucial thing is oneself.

The core concept of this song is "self-love." I believe that only when a person loves themselves can they truly love others. This is something I've realized in my life. Through this song, I hope to make everyone understand that self-love is a necessary process.

In the creative process, I initially thought this song would be more stubborn because the lyrics convey strong emotions. However, while recording, I discovered my own feelings of vulnerability. I thought about my previous work, "The Greatest Little Lover," which is filled with sweetness and deep affection, reflecting a sense of dependence on love. In contrast, this song emphasizes independence, prompting me to rethink my own position.

I believe many women become more rational after experiencing love, and this state often comes after some setbacks. Personally, I haven't lost myself because of someone else, but I understand that everyone needs to learn self-care to be capable of loving others.

In this music creation process, Sabrina feels particularly grateful for the collaboration with the producers. They have allowed her to find joy in creating and express her thoughts freely. This song marks her first release of the year, and she eagerly anticipates more music projects as she continues to explore and grow.

For the music video, she took on the role of director. Sabrina aimed to convey a sense of tranquility through the visuals, presenting the male lead as a vague presence to emphasise the theme of "dispensable." She hopes the audience will feel a sense of emptiness and calmness, prompting them to reflect on their own attachments in relationships.

In summary, this song encapsulates her understanding of love and serves as a reflection of her personal growth. Sabrina hopes to inspire everyone to embrace self-love, as it enables them to better love others, and she wishes for listeners to relate to this song.